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ExploreMN
Journal
02 Jan 11
ExploreMN's Journal, 02 January 2011
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Weigh In record (no journal entry) for 02 January 2011
207.0 lb
Lost so far:
82.0 lb
.
Still to go:
18.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 January 2011:
1207 kcal
Fat: 25.14g | Prot: 93.85g | Carb: 166.00g.
Breakfast:
Chocolate Crunch Meal Bar, Chocolate Crunch Meal Bar.
Lunch:
6" Turkey Breast and Ham, chocolate mint bar.
Dinner:
Chocolate Crunch Meal Bar, Chocolate Crunch Meal Bar.
Snacks/Other:
Coffee (Brewed From Grounds).
more...
2622 kcal
Activities & Exercise:
Exercise machine (slow) - 10 minutes, Exercise machine (moderate) - 22 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours.
more...
gaining 6.1 lb a week
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