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charmainefunni
Journal
07 Dec 20
charmainefunni's Journal, 07 December 2020
charmainefunni's Profile
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Weigh In record (no journal entry) for 07 December 2020
239.6 lb
Lost so far:
29.3 lb
.
Still to go:
63.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 December 2020:
899 kcal
Fat: 24.95g | Prot: 42.31g | Carb: 128.21g.
Lunch:
Pommes Frites, Döner Kebab.
Snacks/Other:
Orangen.
more...
4157 kcal
Activities & Exercise:
Race - 30 minutes, Apple Health - 23 hours and 30 minutes.
more...
gaining 34.0 lb a week
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