joshea2's Journal, 02 January 2011

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End result of a great holiday season with some bad eating and no exercise!

243.1 lb Lost so far: 0 lb. Still to go: 48.1 lb. Diet followed poorly.

Diet Calendar Entries for 02 January 2011:

1575 kcal

Fat: 61.00g | Prot: 88.50g | Carb: 193.50g. Lunch: diet coke, Buffalo Chicken sandwich. Dinner: DiGiorno Pepperoni Pizza. Snacks/Other: wegmans whipped topping fat free, Jello Chocolate Pudding, Miracle Whip Light, Hillshire Farm Smoked Ham, wegmans whole grain white bread. more...

3022 kcal

Activities & Exercise: Driving - 1 hour, Shopping - 1 hour, Standing - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...

gaining 1.1 lb a week

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joshea2's Journal, 02 January 2011

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