Weigh In record (no journal entry) for 07 December 2020
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153.1 lb
Lost so far: 13.9 lb.
Still to go: 23.1 lb.
Diet followed poorly.
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Diet Calendar Entries for 07 December 2020:
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1350 kcal
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Fat: 63.96g | Prot: 69.15g | Carb: 127.39g.
Breakfast: Boiled Egg, Coffee, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Dole Santa Fe Style Salad. Dinner: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Corn Tortilla, Benita Queso Fresco, Rosarita Refried Beans, Pork (Lean and Fat Eaten). Snacks/Other: Cuties Mandarin Orange, Southern Grove Pistachios Roasted with Sea Salt. more...
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gaining 0.4 lb a week
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 Comments
The struggle is real - but I will not give up
07 Dec 20 by member: Guillermina83
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