Weigh In record (no journal entry) for 07 December 2020
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200.0 lb
Lost so far: 22.5 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 December 2020:
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2025 kcal
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Fat: 111.18g | Prot: 72.15g | Carb: 188.47g.
Breakfast: Lidl Nectar Multivitaminé Light, Croissant, Senseo Café. Lunch: Banane, Baguette, Pain aux Céréales, Gratin Dauphinois, Gratin de Courgettes. Dinner: Fine Ligne Chocolat Noir 70%, Baguette, Comté, Lidl Bacon Fumé , Oeuf sur le Plat. Snacks/Other: Sondey Cake aux Fruits. more...
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losing 0.5 lb a week
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Hevergaelle's weight history
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