ssunderlin's Journal, 06 January 2014

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Weigh In record (no journal entry) for 06 January 2014

183.0 lb Lost so far: 32.0 lb. Still to go: 18.0 lb. Diet followed poorly.

Diet Calendar Entries for 06 January 2014:

230 kcal

Fat: 1.00g | Prot: 14.00g | Carb: 41.00g. Breakfast: Chobani Nonfat Blueberry Greek Yogurt. Snacks/Other: Utz Mini Halloween Pretzels. more...

2371 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...

gaining 1.0 lb a week

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ssunderlin's Journal, 06 January 2014

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