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ОР/ОГ/ОПГ/ОТу/ОТш/ОБ2/ОБ1
37/104/92/89/106/118/69
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192.7 lb
Lost so far: 3.5 lb.
Still to go: 64.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 December 2020:
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201 kcal
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Fat: 1.76g | Prot: 4.27g | Carb: 44.96g.
Breakfast: Campina Йогурт Нежный с Соком Клубники 1,2%, Кофе с Молоком, Пятерочка Банан. more...
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losing 2.3 lb a week
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