pudding susu vanila low calorie under 30 cal
Diet Calendar Entry for 07 December 2020:
|
1393 kcal
|
Fat: 50.44g | Prot: 88.42g | Carb: 145.13g.
Breakfast: Roma Sari Gandum, Nutrijell My Vla, Pudding vanila susu nutrijell, Pepaya. Lunch: Martabak Manis, Martabak Telur, Bimoli Minyak Goreng, Daging Sapi Panggang, Cedea Crab Stick, Roma Sari Gandum Sandwich Peanut Butter (3), Cedea Crab Stick, Bakso Ikan, Tortilla, Dada Ayam Rebus (Kulit tidak Dimakan), Paha Ayam. Dinner: Nasi Goreng, Tahu Goreng, Paha Ayam (Kulit tidak Dimakan), Tortilla, Telur Rebus, Kecap Asin (Kedelai), Soto Ayam, Daging Paha Ayam (Ayam Pedaging, Dipanggang, Dimasak), Dada Ayam Rebus (Kulit tidak Dimakan), Nasi Putih, Roma Sari Gandum Sandwich Peanut Butter (3). more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
emalvian's weight history
|