Weigh In record (no journal entry) for 06 December 2020
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176.1 lb
Lost so far: 15.7 lb.
Still to go: 48.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 December 2020:
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1611 kcal
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Fat: 128.82g | Prot: 70.20g | Carb: 70.25g.
Breakfast: Ovo Frito, Italac Creme de Leite, Queijo de Manteiga. Lunch: Crystal Água com Gás, Sadia Linguiça Calabresa Defumada. Snacks/Other: Fleischmann Creme tipo Chantilly , BOLO de BACIA. more...
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losing 11.3 lb a week
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Fatima Lim's weight history
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