JennyNotSoSkinny's Journal, 01 September 2010

started new diet september 1 2010

239.2 lb Lost so far: 0 lb.    Still to go: 69.2 lb.    Diet followed reasonably well.

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1589 kcal

Fat: 51.57g | Prot: 102.25g | Carb: 181.35g.   Breakfast: Diet Pepsi (Can), Toasty Crackers with Peanut Butter, Instant Lunch Chicken Ramen. Lunch: Hormel microwave bacon, Buttermilk Complete Pancake & Waffle Mix. Dinner: Grilled Mesquite Chicken Breast, Green String Beans, White Rice (Long-Grain, Cooked). more...

2909 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...