Weigh In record (no journal entry) for 06 December 2020
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179.7 lb
Lost so far: 7.7 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 December 2020:
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742 kcal
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Fat: 32.99g | Prot: 29.76g | Carb: 80.58g.
Breakfast: Brioche Pasquier Pain au Lait Pépites de Chocolat. Lunch: LU Granola Cookies Gros Éclats de Chocolat . Dinner: P'tit Louis Fromage, So Shape Macaroni & Cheese, Auchan Boudoirs. Snacks/Other: Taco. more...
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losing 1.5 lb a week
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