Weigh In record (no journal entry) for 06 December 2020
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168.4 lb
Lost so far: 2.6 lb.
Still to go: 29.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 December 2020:
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2167 kcal
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Fat: 134.09g | Prot: 59.92g | Carb: 176.51g.
Breakfast: Kinder Schokolade, Weich Gekochtes Ei, REWE Leberwurst, Kerrygold Extra Ungesalzen, Kaisersemmel, Dolce Gusto Latte Macchiato, Kaffee mit Milch. Lunch: Pizza Selbstgemacht. Dinner: K-Classic Putenbrust Natur, Gut & Günstig Brie, Kerrygold Extra Ungesalzen, Vollkornbrot. Snacks/Other: Kinder Bueno Mini , Kinder Schokoladen Weihnachtsmann, Dolce Gusto Latte Macchiato, Kinder Riegel (12,5g). more...
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steady weight
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sumisu128's weight history
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