Weigh In record (no journal entry) for 06 December 2020
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187.6 lb
Lost so far: 100.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 December 2020:
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2017 kcal
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Fat: 107.48g | Prot: 49.86g | Carb: 205.74g.
Breakfast: Choco Bistro Mais-Waffeln, Grandessa Erdbeer Fruchtaufstrich, Milfina Speisequark Magerstufe. Lunch: Spiegelei ohne Fett, Gartenkrone Pfannengemüse Rustikale Art. Dinner: Schlagsahne, Langnese Cremissimo Bourbon-Vanille, Kinkartz Waffel Eier. Snacks/Other: Ferrero Rocher. more...
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losing 4.6 lb a week
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 Comments
🎄 Guten morgen und einen schönen🎅 Tag ! Jetzt läufts doch wieder bei dir 👍
06 Dec 20 by member: buecherwurm_02
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