CrazyMonkeys's Journal, 05 January 2014

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Weigh In record (no journal entry) for 05 January 2014

163.0 lb Lost so far: 4.0 lb. Still to go: 43.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 January 2014:

1401 kcal

Fat: 62.35g | Prot: 39.98g | Carb: 176.96g. Breakfast: Totino's Cheese Pizza Rolls, Great Value Maple & Brown Sugar Instant Oatmeal. Lunch: Totino's Cheese Pizza Rolls. Dinner: 2% Fat Milk, Peanut Butter. Snacks/Other: Shortbread Cookies, Whitman's Assorted Chocolates. more...

1786 kcal

Activities & Exercise: Resting - 14 hours, Sleeping - 10 hours. more...

losing 5.6 lb a week

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CrazyMonkeys's Journal, 05 January 2014

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