Weigh In record (no journal entry) for 06 December 2020
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269.8 lb
Lost so far: 49.8 lb.
Still to go: 136.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 December 2020:
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296 kcal
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Fat: 6.94g | Prot: 22.18g | Carb: 34.36g.
Breakfast: Радость Вкуса Сыр Лёгкий 17%, Vici Крабовое Мясо «Снежный Краб», АО Тандер Мягкий Сыр с Зеленью и Огурчиком, 1 Хлебокомбинат Хлеб Бездрожжевой. more...
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losing 4.8 lb a week
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lyubahka1991's weight history
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