Weigh In record (no journal entry) for 05 January 2014
|
206.4 lb
Lost so far: 14.6 lb.
Still to go: 86.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 January 2014:
|
662 kcal
|
Fat: 13.11g | Prot: 59.29g | Carb: 44.07g.
Breakfast: Dannon Light & Fit Yogurt - Peach (Container). Lunch: Celery, Organic Carrots. Dinner: Chicken Breast, Deluxe Green and Yellow Whole Beans. Snacks/Other: Merlot Wine. more...
|
losing 11.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jillzee00's weight history
|