Weigh In record (no journal entry) for 05 December 2020
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308.0 lb
Lost so far: 17.0 lb.
Still to go: 108.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 December 2020:
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1995 kcal
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Fat: 89.07g | Prot: 91.58g | Carb: 185.91g.
Breakfast: ONE Protein Bar Almond Bliss. Lunch: A Taste of Thai Peanut Satay Sauce, Now Real Food Unsweetened Shredded Organic Coconut, Costco Rotisserie Chicken Breast Meat, Kroger Unsalted Peanuts, Trader Joe's Organic Shredded Green & Red Cabbage with Orange Carrots. Dinner: Chili's Presidente Margarita, Iceberg Lettuce (Includes Crisphead Types) , Red Salsa, Tortilla Corn Chips, Tableside Chunky Guacamole, Taquitos with Meat, Enchilada with Beef. more...
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gaining 1.9 lb a week
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