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Tadi sore coba bikin roti Oats bahan : 250 g kentang rebus 200 g oats instant 2 sdt ragi 1 sdt garam 2 sdm madu 2 sdm cco minyak jagung 1 sweetener 125 ml air #karna ad kentang jdi ngk bnyk pake air.kurang berasa... next tambah sweetner/susu lowfat
Diet Calendar Entries for 05 December 2020:
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1054 kcal
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Fat: 56.91g | Prot: 75.69g | Carb: 126.73g.
Breakfast: Nasi Uduk, Telur Dadar, Bakwan, Telur, Pempek, Buah Naga, Mangga. Lunch: Nasi Putih, Nanas, Udang Kukus atau Rebus, Tempe Goreng, Urap, Telur Rebus, Bihun (Dimasak). Dinner: Tempe Goreng, Ayam Goreng, Mie, Pisang, Mr. Bread Roti Tawar Gandum. Snacks/Other: Telur Rebus, Pempek. more...
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 Comments
dipanggang atau kukus kak?
05 Dec 20 by member: aida ha
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Di panggang 180" selama 30 menit
05 Dec 20 by member: Sari_ririe
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05 Dec 20 by member: rkd86
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Kurang berasa 'sesuatu' yg enak di lidah,mkin krn ngk gurih. Nanti kalau bikin lagi mau tambah sweetener lgi.trus airnya mau ganti susu lowfat atw tambah fiber cream. Mau nyoba pake ubi dan labu 😀😀😀. Pokoknya coba2 aja....
Temen2 yg liat postingan ini jga selamat mencoba yaaa.......
05 Dec 20 by member: Sari_ririe
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05 Dec 20 by member: ameliamartines17
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Ini tadi totalnya 1.346 kkal. (200g oats aja udh 800 kkal).Bagi 12 potong jdi kurleb 112 kkal/potongnya.
05 Dec 20 by member: Sari_ririe
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Kalo untuk teksturnya gimana kak?
05 Dec 20 by member: aya1247
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05 Dec 20 by member: maretayy
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Teksturnya lembut,pas mau dipotong kenyal2 gtu. Mkin krna ad kentang.sblumnya bikin full oat ngk gitu.....
05 Dec 20 by member: Sari_ririe
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05 Dec 20 by member: gl0wup29
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05 Dec 20 by member: rsitata
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06 Dec 20 by member: faridakartiningsih23
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06 Dec 20 by member: idaonye
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06 Dec 20 by member: putri alya natasya
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06 Dec 20 by member: EkaMaula
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Eka# iya... Roti tawar....
06 Dec 20 by member: Sari_ririe
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rasanya seret gak kak? klo makan roti kan suka bikin seret😅
06 Dec 20 by member: Mie Tzura
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Mie# enggak... Ini kyk makan kue bolu,olesin selai coklat jdi endulita 😀
06 Dec 20 by member: Sari_ririe
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06 Dec 20 by member: fitrdwi
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07 Dec 20 by member: Mutia m
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