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I'm fatter than I've ever been. Goodbye fat me! It's time to wear it off. Here's my plan:
* Drink at least 1 glass of water before eating anything
* Count calories religiously
* Get my heart rate up at least once a day.
Let's do this!
Diet Calendar Entries for 01 January 2011:
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1294 kcal
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Fat: 71.08g | Prot: 65.64g | Carb: 111.23g.
Breakfast: tyson buffalo. Dinner: Rich Vanilla Ice Creams, Carrots, Soybeans (Mature Seeds, Steamed, Cooked). more...
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3556 kcal
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Activities & Exercise:
Bicycling (leisurely) - <10/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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