Weigh In record (no journal entry) for 05 December 2020
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141.8 lb
Lost so far: 10.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 December 2020:
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1306 kcal
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Fat: 65.40g | Prot: 42.55g | Carb: 139.20g.
Breakfast: Nestle Nuts Duo, Яйцо Куриное, Экомилк Масло Сливочное 82,5%, Свежий Ряд Сыр Сулугуни , Универсал Батончик с Отрубями. Lunch: Медовик, Перекресток Самса с Говядиной . more...
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losing 2.0 lb a week
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nysha-79's weight history
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