aldyreyhanza24's Journal, 05 December 2020


Diet Calendar Entry for 05 December 2020:
3804 kcal Fat: 166.76g | Prot: 221.62g | Carb: 313.63g.   Breakfast: Indonesian Zuppa Soup, Sapi Lada Hitam, Indonesian Salak, Imukal Profortis. Lunch: Ommason Kimchi, Cedea Steamboat, Beef Sausage, Beef Top Sirloin (Trimmed to 1/8" Fat), Chicken Thigh (Skin Not Eaten), Pineapple, Watermelon, Papaya, Honeydew Melon. Dinner: Ubi Bakar Cilembu. Snacks/Other: Avocado, Potato, Boiled Egg, Quail Egg. more...

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Comments 
Wow,..ada roti sobek😁👍 
04 Dec 20 by member: marthachristhine
Selamat udah body goals! 😭 
04 Dec 20 by member: ucacicu
keren pake bingit ini mah 😍 
05 Dec 20 by member: princesstianaa
Dibuka kelas Virtual Diet Mentoring gratis 3 hari kelas ini berlaku hanya untuk usia 18+ buat kamu yang niat, serius, dan mau belajar hubungi cp coach Anji :087854398059 
05 Dec 20 by member: Coach Anji
idaman para wanita ini mah, kaya idol korea aja whehehe 
05 Dec 20 by member: Ayu_rahayuu30

     
 

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