sandrishad's Journal, 04 December 2020

500 cal

Diet Calendar Entry for 04 December 2020:
892 kcal Fat: 17.89g | Prot: 54.43g | Carb: 133.35g.   Breakfast: Red Bull The Coconut Edition. Lunch: Pure Protein Chocolate Deluxe High Protein Bar (Small). Dinner: Great Value Enriched Hamburger Buns, Cooked Green Cabbage (Fat Not Added in Cooking), Wal-Mart Boneless Skinless Chicken Thighs, Countryside Creamery Spreadable Light Butter with Canola Oil, Sweet Potato (Without Skin, Cooked, Boiled) . more...

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