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yay weighed on my scale (BR)
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271.4 lb
Lost so far: 0 lb.
Still to go: 43.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 December 2020:
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2416 kcal
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Fat: 84.89g | Prot: 87.47g | Carb: 341.85g.
Breakfast: Dunkin' Donuts Coffee with Cream (Medium). Lunch: Egg Custard Pie , Lipton Brisk Lemon Iced Tea, Kroger BLT Salad with Chicken. Dinner: Little Caesars Deep! Deep! Dish Pepperoni Pizza. Snacks/Other: Swiss Miss Marshmallow Hot Cocoa Mix, Yogi Detox Tea, Amport Foods Dried Pitted Plums, Tang (Dry Concentrate), Great Value Tangy Fruit Smiles, Potato Chips. more...
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losing 16.8 lb a week
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