Weigh In record (no journal entry) for 01 January 2011
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233.0 lb
Lost so far: 18.5 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 January 2011:
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1358 kcal
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Fat: 58.30g | Prot: 68.95g | Carb: 142.56g.
Breakfast: stickster cheese, Butter, Sour Dough Bread, egg, Bacon. Lunch: pasta prima ravioli, monte bene pasta sauce, kraft parmesan cheese, Lettuce Salad with Assorted Vegetables, Fat Free Zesty Italian Dressing, Artichoke Hearts in Oil, Cherry Tomatoes. Dinner: brown rice organic, gumbo. more...
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losing 3.5 lb a week
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Jimbo78255's weight history
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