jeiny20's Journal, 04 December 2020

113.5 lb Lost so far: 0.7 lb.    Still to go: 7.7 lb.    Diet followed reasonably well.

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935 kcal

Fat: 18.50g | Prot: 46.35g | Carb: 151.51g.   Breakfast: 감귤 (만다린 오렌지), 액티비아 액티비아 업 복숭아, 낫토, 닥터디엣 FMD솔루션, 김치, 밥, 계란후라이, 롯데 스카치 캔디. more...

1526 kcal

Activities & Exercise: Bike Machine (Cycling) - 43 minutes, Resting - 15 hours and 17 minutes, Sleeping - 8 hours. more...