Weigh In record (no journal entry) for 03 December 2020
|
110.2 lb
Lost so far: 17.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 03 December 2020:
|
1258 kcal
|
Fat: 88.90g | Prot: 69.73g | Carb: 51.06g.
Breakfast: Гранат, Финик, Миндаль Миндаль, Грецкие Орехи, Орехи Макадамии, Гармония Сметана 20%, ВкусВилл Творог Пластовой 4%, Iberica Оливки без Косточки, Белсыр Сыр Gouda Gold. more...
|
losing 3.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Alinamalina20's weight history
|