Weigh In record (no journal entry) for 03 December 2020
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124.1 lb
Lost so far: 30.0 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 December 2020:
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813 kcal
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Fat: 19.98g | Prot: 59.44g | Carb: 97.45g.
Breakfast: Barilla Макароны, Мираторг Котлеты Куриные. Lunch: Тортилья с креветками. more...
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losing 3.9 lb a week
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esstranna's weight history
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