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Wyrmrender
Journal
04 Jan 14
Wyrmrender's Journal, 04 January 2014
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Weigh In record (no journal entry) for 04 January 2014
180.0 lb
Lost so far:
0 lb
.
Still to go:
20.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 January 2014:
2857 kcal
Fat: 113.85g | Prot: 86.68g | Carb: 371.45g.
Breakfast:
Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Market Basket Crispy Rice Cereal.
Lunch:
Trader Joe's Beef Tamales.
Dinner:
Red Baron Classic Crust - Pepperoni Pizza.
Snacks/Other:
Umpqua Umpqua Beaver Tracks ice cream, Pillsbury Grands! Buttermilk Biscuits, Wonka Sweet Tarts (13 pc roll).
more...
2246 kcal
Activities & Exercise:
Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
gaining 0.2 lb a week
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