Weigh In record (no journal entry) for 03 December 2020
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126.1 lb
Lost so far: 28.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 December 2020:
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1593 kcal
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Fat: 35.99g | Prot: 84.13g | Carb: 219.82g.
Breakfast: Clementines, Crownfield Golden Puffs, Belbake Raisins Secs Sultanines, Mini porridge. Lunch: Crownfield Muesli Croustillant Chocolat Bio, Tomatoes, Lidl Laitue Iceberg, Elle & Vire Crème Semi Épaisse 4%, Carrefour Champignons de Paris Entiers, Freshona Petits Pois Et Carottes Extra Fins À L’Étuvée , Lidl Filet de Poulet, Favorina Panettone Classico. Dinner: Chocolats, Carrefour Champignons de Paris Entiers, Elle & Vire Crème Semi Épaisse 4%, Freshona Petits Pois Et Carottes Extra Fins À L’Étuvée , Lidl Riz Basmati, Lidl Filet de Poulet, Auchan Génoise Chocolat Noir Framboise, Crownfield Muesli Croustillant Chocolat Bio. more...
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gaining 0.2 lb a week
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