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I just consumed 1,296 calories in one meal. Holy crap. Good thing it was my designated cheat meal. Had to take a short lunch today so ended up going through a drive through... Sonic. It was sooo goooooood though. I need to go grocery shopping bad so I don't get tempted to do this again. I didn't have any snacks today, so I went a long time w/ out eating and it made me feel nauseous. Now all the food I ate for lunch will probably make me feel uber full and sick. Oh well, what's done is done. I will work some of it off tonight and be good the rest of the week.
Diet Calendar Entries for 11 January 2009:
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1846 kcal
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Fat: 83.00g | Prot: 63.50g | Carb: 219.00g.
Breakfast: autumn wheat, Skippy All Natural Peanut Butter, Silk Light Soy Milk. Lunch: Sonic Onion Rings, Sonic Chili Dog, Sonic Ched 'r' peppers. Dinner: Michelina Steak. more...
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2261 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 10 minutes, Weight Training (moderate) - 10 minutes, Running (jogging) - 5/mph - 30 minutes, Desk Work - 8 hours, Resting - 7 hours and 10 minutes, Sleeping - 8 hours. more...
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