Weigh In record (no journal entry) for 03 December 2020
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145.9 lb
Lost so far: 61.5 lb.
Still to go: 20.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 December 2020:
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1029 kcal
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Fat: 81.68g | Prot: 63.47g | Carb: 6.50g.
Breakfast: Unagrande Крем-Сыр, Велес Карбонад Боярский, Oldenburger Сыр Гауда, Яйцо Куриное, President Сливочное Масло 82%. Dinner: Домик в деревне Сливки 20%. more...
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losing 13.9 lb a week
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Лика Джачвлиани's weight history
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