NickySim's Journal, 02 December 2020

Schupfnudeln mit Rosenkohl und Speck

Diet Calendar Entries for 02 December 2020:
1832 kcal Fat: 64.23g | Prot: 64.79g | Carb: 247.54g.   Breakfast: Banane, TiP H-Vollmilch 3,5%, Himbeeren, K-Bio Agavendicksaft, Kölln Schmelzflocken Dinkel-Hafer, Kölln Haferflocken. Lunch: Tomaten, Frischkäse, Gouda oder Edamer, Herta Finesse Schinken Hauchzart , Brotland Dinkel Schnitte. Dinner: K-Classic Rohschinken-Würfel Fettreduziert, Gekochter Rosenkohl, Aldi Schupfnudeln. Snacks/Other: REWE Bio Edelbitter-Schokolade, Lay's Super Chips Paprika, Sondey Haferkekse. more...
2661 kcal Activities & Exercise: Dance (fast step, aerobic) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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