Weigh In record (no journal entry) for 02 December 2020
|
208.3 lb
Lost so far: 11.7 lb.
Still to go: 45.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 December 2020:
|
1134 kcal
|
Fat: 76.42g | Prot: 82.37g | Carb: 36.60g.
Lunch: Aurora Medalhão de Filé de Peito de Frango Temperado, Peg Pig Torresmo Pururuca, Ovo Frito sem Gordura, Havanna Alfajor 70% Cacau Puro, Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura). Snacks/Other: Hortifruti Abacate, Sadia Presunto Cozido Fatiado, Walmart Queijo Mussarela, Pão AmeLiChi. more...
|
|
595 kcal
|
Activities & Exercise:
Hiking - 1 hour, Samsung Health - 23 hours. more...
|
losing 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
marivintevinte's weight history
|