Weigh In record (no journal entry) for 02 December 2020
|
119.9 lb
Lost so far: 10.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 December 2020:
|
1733 kcal
|
Fat: 66.68g | Prot: 90.67g | Carb: 193.09g.
Breakfast: Banane, Auchan Bran Flakes, Aldi Fromage de Chèvre Frais Chèvrefin, Pain Italien, La Vie Claire Purée de Cacahuètes. Lunch: Choux, Sauce Béchamel, Courgette Farcie, Cake figue, Marque Repère Chocolat au Lait. Dinner: Morue du Pacifique, Ratatouille Maison. Snacks/Other: Gâteau au Citron, Tarte au Citron Meringuée. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
LraCrpt's weight history
|