Weigh In record (no journal entry) for 03 January 2014
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265.0 lb
Lost so far: 0 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2014:
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219 kcal
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Fat: 12.15g | Prot: 22.07g | Carb: 2.98g.
Breakfast: Coffee, Boiled Egg, Sliced Ham (Extra Lean) . more...
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gaining 0.2 lb a week
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Yazza13's weight history
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