Singh.Aditya's Journal, 02 December 2020

Weigh In record (no journal entry) for 02 December 2020

222.7 lb Lost so far: 8.8 lb. Still to go: 57.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 December 2020:

857 kcal

Fat: 29.07g | Prot: 28.07g | Carb: 124.34g. Breakfast: Aashirvaad Roti, Methi Bhaji. Dinner: Maggi 2 Minute Noodles. more...

1933 kcal

Activities & Exercise: Google Fit - 24 hours. more...

losing 2.2 lb a week

Comments

wow, good vibes 💪🏼

02 Dec 20 by member: Farzana-

yah going well dear

02 Dec 20 by member: Nabila Fatima Hooriya

😁, Thanx.

02 Dec 20 by member: Singh.Aditya

Dear, your progress is awesome 💪🏼💪🏼

04 Dec 20 by member: Farzana-

Thanks, however activities reduced so mostly calorie deficit.

07 Dec 20 by member: Singh.Aditya


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Singh.Aditya's weight history