Weigh In record (no journal entry) for 28 November 2020
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154.5 lb
Lost so far: 39.0 lb.
Still to go: 22.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 November 2020:
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2187 kcal
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Activities & Exercise:
Weight Training (moderate) - 40 minutes, Elliptical - 20 minutes, Driving - 1 hour, Resting - 16 hours and 30 minutes, Sleeping - 5 hours and 30 minutes. more...
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losing 4.6 lb a week
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Jimena Ameneiros's weight history
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