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rockytu
Journal
03 Jan 14
rockytu's Journal, 03 January 2014
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Feeling Great! Resistance bands and elliptical are starting to be my friend.I still cant go too long on the elliptical like I did on my last machine but I wont give up. I sweat more with the band workout...which is a good thing.HAPPY FRIDAY!
173.0 lb
Lost so far:
24.0 lb
.
Still to go:
48.0 lb
.
Diet followed 100%.
losing 0.6 lb a week
1 Supporter
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Comments
Happy Friday Rockytu. Good job on the exercise!
03 Jan 14 by member:
JennBuck61
Happy Friday to you too! And thanks for the reminder that I'd better get my bands out and start using them.
03 Jan 14 by member:
BuffyBear
I keep hearing about these resistance bands. How long have you been using them?
05 Jan 14 by member:
Mom2Boxers
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