Weigh In record (no journal entry) for 01 December 2020
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125.2 lb
Lost so far: 28.9 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 December 2020:
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930 kcal
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Fat: 36.12g | Prot: 70.32g | Carb: 79.70g.
Breakfast: Mission Deli Тортилья, Царицыно Бастурма Тюркская, Хохланд Сыр Плавленный Фетакса. Lunch: Ватрушки с тв.сыром. Dinner: Nesquik Подушечки Choco-Crush. more...
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losing 4.6 lb a week
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esstranna's weight history
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