Weigh In record (no journal entry) for 01 December 2020
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207.2 lb
Lost so far: 0 lb.
Still to go: 63.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 December 2020:
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1439 kcal
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Fat: 53.49g | Prot: 44.26g | Carb: 198.42g.
Breakfast: Tregar Yogur Entero Frutilla, Arcor Mermelada de Frutilla, Queso Crema, Argentitas Galletas Crackers de Agua, Argentitas Galletas Crackers de Agua, Argentitas Galletas Crackers de Agua, Hileret 1 a 10, La Serenísima Leche Descremada, La Tranquera Mate Cocido. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Tarta de Acelga. Dinner: Naranjas. Snacks/Other: Queso Cremoso, La Salteña Tapas Empanadas, La Salteña Tapas Empanadas, Hileret 1 a 10, Leche (Leche Entera), El Pocillo Malta. more...
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gaining 0.2 lb a week
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