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crazykitty5
Journal
03 Jan 14
crazykitty5's Journal, 03 January 2014
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Weigh In record (no journal entry) for 03 January 2014
205.5 lb
Lost so far:
0 lb
.
Still to go:
51.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 January 2014:
1264 kcal
Fat: 43.41g | Prot: 65.07g | Carb: 159.60g.
Breakfast:
ShopRite Light Fat Free Yogurt, Oat Bran Cereal.
Lunch:
Fried Egg, Simply Bar Protein Bar.
Snacks/Other:
Kirkland Signature Dried Fruit & Nut Mix.
more...
2270 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 7.7 lb a week
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