NikoChong's Journal, 01 December 2020


Diet Calendar Entries for 01 December 2020:
2441 kcal Fat: 202.75g | Prot: 120.77g | Carb: 43.05g.   Breakfast: Starbucks Americano. Lunch: Broccoli, Pork Chop (Lean Only Eaten), Mozzarella Cheese, Cooked Cauliflower. Dinner: Pork Belly , Cooked Egg Yolk, Boiled Egg, Cooked Okra, Cooked Cauliflower. Snacks/Other: Keto Cheesecake, Keto Cheesecake. more...
68 kcal Activities & Exercise: Apple Health - 24 hours. more...

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