Weigh In record (no journal entry) for 01 December 2020
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116.6 lb
Lost so far: 0.2 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 December 2020:
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1235 kcal
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Fat: 68.27g | Prot: 92.75g | Carb: 58.45g.
Lunch: Banha de Porco
, Cenouras, Banana da Terra, Manteiga (com Sal), Ovo, Peito de Frango. Dinner: Goma de Tapioca, Ovo. more...
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gaining 2.7 lb a week
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Marie Barbosa's weight history
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