Weigh In record (no journal entry) for 01 December 2020
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148.4 lb
Lost so far: 63.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 December 2020:
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283 kcal
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Fat: 4.00g | Prot: 7.00g | Carb: 54.00g.
Dinner: Lemonilo Mie Instan Alami Rasa Mie Goreng. more...
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losing 15.4 lb a week
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_sherly.ly's weight history
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