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I made it through a big Thanksgiving weekend with many food temptations without gaining! I made good food choices and stayed active. This is a big victory for me.
Diet Calendar Entries for 30 November 2020:
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1143 kcal
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Fat: 60.83g | Prot: 95.96g | Carb: 48.77g.
Breakfast: Aldi Original Sausage Links, Egg. Lunch: Pork Loin (Tenderloin, Cooked, Broiled) , Stop & Shop Baby Carrots. Dinner: Hello Fresh Creamy Dill Chicken . Snacks/Other: Aurora Natural Organic Raw Almonds. more...
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2580 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 8 minutes, Resting - 14 hours and 52 minutes, Sleeping - 8 hours. more...
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 Comments
30 Nov 20 by member: MamaCabral7
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Congratulations! Thanksgiving is a big win for you!
30 Nov 20 by member: Texasgranny6
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