Weigh In record (no journal entry) for 30 November 2020
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140.2 lb
Lost so far: 4.9 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 November 2020:
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1795 kcal
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Fat: 94.15g | Prot: 54.05g | Carb: 180.44g.
Breakfast: Kinder Bueno. Lunch: Ziemniaki (Miąższ, z Solą, Gotowane), Rolnik Buraczki Tarte, Kotlet Mielony. Dinner: Kinder Bueno, Mosso Sos Sezamowy Impresje, Czarny Pieprz, Sól, Ogórek (Obrany), Czerwona Papryka, Słodkie Cebule, Kraina Wędlin Kiełbasa Żywiecka, Sałata, Masło, Bagietka. more...
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losing 0.9 lb a week
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Sylwia Le's weight history
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