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I seem to weigh the most on Mondays.
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281.9 lb
Lost so far: 7.1 lb.
Still to go: 121.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 November 2020:
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1107 kcal
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Fat: 59.88g | Prot: 54.42g | Carb: 90.86g.
Breakfast: Sweet Pickle Relish , Morningstar Farms Chik Patties Original, Kraft Mayo with Olive Oil. Lunch: Food Lion Restaurant Style Tortilla Chips, Longhorn Steakhouse Caesar Side Salad with Caesar Dressing. Dinner: Kroger Fat Free Cottage Cheese. Snacks/Other: Coffee, Purely Inspired Collagen Peptides, Cream (Half & Half). more...
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gaining 13.0 lb a week
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