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keto_danny
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30 Nov 20
keto_danny's Journal, 30 November 2020
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Keto lunch:
Blondies met kokoscrème.
Nou dat was dus véél teveel,
dus ik heb de helft van de crème
eraf gehaald.
Tja, het kan wél in mijn macro's passen,
dan hoeft het nog niet op
Fijne middag!😘
Diet Calendar
Entry for 30 November 2020:
1595 kcal
Fat: 129.98g | Prot: 77.45g | Carb: 18.44g.
Breakfast:
Dolce Gusto Lungo.
Lunch:
Freshona Coconut Milk, Freshona Coconut Milk, Holland & Barrett Geraspte Kokos, Jumbo Biologische Kokosolie, Body & Fit Pure Kokosmeel, AH Ei.
Dinner:
De Zaanse Hoeve Extra Belegen 48+, HAK Rode Kool 0%, AH Rundergehakt.
Snacks/Other:
Dolce Gusto Lungo.
more...
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Ziet er wel héél lekker uit!😋😋
30 Nov 20 by member:
D3N1S3.
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