|
Diet Calendar Entry for 30 November 2020:
|
1077 kcal
|
Fat: 31.95g | Prot: 63.90g | Carb: 131.12g.
Breakfast: Ellenka Fiber Creme, Nescafe Classic, Ubi Jalar (Manis). Lunch: Ikan Layang, Nasi Putih, Tumis Kangkung. Dinner: Bakwan, Hati Ayam, Sayap Ayam Panggang (Kulit Dimakan), Nasi Putih. more...
|
|
 Comments
ikan nya di goreng kah kak?
30 Nov 20 by member: suryaindah05
|
Di belah dua..
Panggang di teflon pake minyak sedikit
30 Nov 20 by member: Riris_saga
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Riris_saga's weight history
|