Weigh In record (no journal entry) for 30 November 2020
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338.4 lb
Lost so far: 40.8 lb.
Still to go: 62.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 November 2020:
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1887 kcal
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Fat: 79.81g | Prot: 70.84g | Carb: 219.96g.
Dinner: Pêche Océan Pavés de Saumon Atlantique, Panzani Sauce 4 Fromages, Uncle Ben's Riz Basmati Express. Snacks/Other: LU Prince Choco'barre, LU Prince Choco'barre, Haribo Œufs au Plat, Jafaden Jus d'orange 100% Pur Jus, LU Prince Choco'barre. more...
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losing 0.7 lb a week
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